Monday, December 03, 2007

Operation Trim Down (12/03/2007)

Below is the result I got from that measuring instrument you find at Mercury Drug:

Weight: 181 lb 7 oz / 82.4 kg
Height: 5 ft 9.7 in / 177cm

Blood Pressure:
Max Systolic 124 mmHg
Max Diastolic 75 mmHg
Pulse/minute 98

Body Fat Estimation:
Fat Index 20.9%
Fat Mass 37 lb 14 oz / 17.2 kg
Free F. Mass 143 lb 9 oz / 65.2 kg

Age and Gender: 27 male

I lose 2 lbs in a week by not eating Chips Ahoy! Wow this is great and truly amazing considering I ate 2 big bowls of salad, 4 chicken breasts with pasta, 16 pieces boiled prawns in ice, a chop of lamb, 2 slices of pizza, 4 slices of pork tocino, 1 slice of mocha cake, 1 slice of white choco cake, 1 slice of moist choco cake and drink lots of water before weighing. I hope I'll lose some more.

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